Why maintaining a core temperature is important for seniors, and our top tips on ways to keep warm outside and inside, with a little help from Vytality at Home
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Our top pick of achievable New Year resolutions for seniors, including budgets, better sleep, brain games and trying new foods,
Vitamin D, B12, calcium and iron: why they are important for senior health and why your physician may prescribe a supplement.
Want to boost your life expectancy AND reduce the risk of developing Alzheimer’s? A new study suggest grapes have these positives effects on your health
Can you really boost your brain waves? According to research into gamma waves, yes you can, and it might help those in the early stages of Alzheimer’s too.
Calgary has been ranked the world’s third most liveable city in the Economist Intelligence Unit’s Global Liveability Index 2022. We discover why!
Seniors, neurogenesis and dementia: the debate continues as to whether humans can grow new brain cells as adults.
A look at diabetes in seniors and the frail elderly, including the additional warning signs to look out for in older seniors and the elderly.
Exploring our naturally imperfect memory and the difference between common memory lapses and senior memory impairment through Alzheimers