How you can help seniors and aging relatives keep cool, including how to spot the signs of heat stroke or heat exhaustion.
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Want to keep your brain healthy and reduce your risk of dementia? Never stop learning – and practicing – new skills.
Why feeding your gut microbiome with plant-based foods can reduce inflammation, lower blood pressure and potentially increase your life expectancy
A new study reveals how dementia patients show signs up to 9 years before diagnosis, and how home care could help with simple, focussed interventions.
Are both your parents aging in place in their own home? Look out for these signs that they may not be coping as well as they might.
Our top tips for staying safe in freezing winter weather, and how our Calgary home care services can help those who don’t want to venture out.
Why healthy eating for seniors is essential for health and wellbeing, and some great ideas for tasty ways eat better every day!
Family coming to visit over Christmas? Why continuing home care is important when the family are around you and after they go home
Latest snowfall taken you by surprise? Not us! Our experienced, friendly caregivers provide quality home care whatever the weather!