Could your ability to stand on one leg indicate your future health? New research suggests that maintaining or improving your balance is key for longer life

Could your ability to stand on one leg indicate your future health? New research suggests that maintaining or improving your balance is key for longer life
As the world’s population gets older, and people live longer, the UN plan to change perceptions of and provisions for older people
Why maintaining a core temperature is important for seniors, and our top tips on ways to keep warm outside and inside, with a little help from Vytality at Home
Our top pick of achievable New Year resolutions for seniors, including budgets, better sleep, brain games and trying new foods,
Vitamin D, B12, calcium and iron: why they are important for senior health and why your physician may prescribe a supplement.
A look at diabetes in seniors and the frail elderly, including the additional warning signs to look out for in older seniors and the elderly.
How cognitive stimulation and physical literacy can be (and should be) a major part of regular home care visits in Calgary
Thinking of retiring early? What to expect health-wise during the next 30+ years, and how home care can help you live independently for longer.
Help a senior relative feel the spring sun on their face in safety this week – and boost both your vitamin D levels too!