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Odours, aromas, smells and memories: the surprising boost to cognitive performance that sleeping with scent can provide
Wear dentures but have natural teeth too? Discover the foods that can help preserve the health of your gums and remaining teeth for longer.
A new study suggests living beyond the age of 100 might be due to it’s all about genes for a highly functional immune system, aka “elite immunity”
Could your ability to stand on one leg indicate your future health? New research suggests that maintaining or improving your balance is key for longer life
As the world’s population gets older, and people live longer, the UN plan to change perceptions of and provisions for older people
Why maintaining a core temperature is important for seniors, and our top tips on ways to keep warm outside and inside, with a little help from Vytality at Home
Our top pick of achievable New Year resolutions for seniors, including budgets, better sleep, brain games and trying new foods,
Vitamin D, B12, calcium and iron: why they are important for senior health and why your physician may prescribe a supplement.