We’re Here to help. Call Us today 403 476 3680Email: [email protected]
We are here to help. Call Us 403 476 3680
Email: [email protected]
We Can Help. Call Us: 403 476 3680
Christmas is a time for treating yourself, and why not! The stores are full of fabulous festive foods to tempt you, and who can resist just an extra treat or two. With family and friends visiting, we’re also tempted to…
Discover simple lifestyle changes and mental approaches to embrace aging gracefully and improve your overall well-being.
Want to live to 117? Top tips from the previous world’s oldest woman Spaniard Maria Branyas Morera, known on social media as “Super Àvia Catalana”
Seniors safety behind the wheel; why you need to take a driver medical exam to continue driving in Canada after the age of 75.
How wearing hearing aids for hearing loss can cut your risk of cognitive decline by almost half over three years, and delay or even prevent dementia.
Seniors and sleep: how much do we need, how to improve the quality, and simple tips to help you sleep better as you age
How you can help seniors and aging relatives keep cool, including how to spot the signs of heat stroke or heat exhaustion.
Owning a pet in your senior years can slow decline in your memory and verbal fluency if you live alone. So go ahead, chat with the cat and discuss with the dog!
“Your brain and your gut are like besties” The science behind gut-brain communication and why it’s important for your health
