Memory loss is not necessarily a sign of impending dementia. Our top tips for supporting those living with, or with someone, who has memory loss.
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Could your ability to stand on one leg indicate your future health? New research suggests that maintaining or improving your balance is key for longer life
As the world’s population gets older, and people live longer, the UN plan to change perceptions of and provisions for older people
Why maintaining a core temperature is important for seniors, and our top tips on ways to keep warm outside and inside, with a little help from Vytality at Home
Our top pick of achievable New Year resolutions for seniors, including budgets, better sleep, brain games and trying new foods,
Vitamin D, B12, calcium and iron: why they are important for senior health and why your physician may prescribe a supplement.
Want to boost your life expectancy AND reduce the risk of developing Alzheimer’s? A new study suggest grapes have these positives effects on your health
Can you really boost your brain waves? According to research into gamma waves, yes you can, and it might help those in the early stages of Alzheimer’s too.
Calgary has been ranked the world’s third most liveable city in the Economist Intelligence Unit’s Global Liveability Index 2022. We discover why!