Want to keep your brain healthy and reduce your risk of dementia? Never stop learning – and practicing – new skills.
Owning a pet in your senior years can slow decline in your memory and verbal fluency if you live alone. So go ahead, chat with the cat and discuss with the dog!
“Your brain and your gut are like besties” The science behind gut-brain communication and why it’s important for your health
In our dementia news roundup, a new study shows that biomarker blood tests might predict dementia up to 15 years before a diagnosis.
Classic games for seniors with limited mobility and who may spend much of their day sitting down. Engage both brain and body with our top game suggestions.
Finding the right Calgary home care company for you or your loved one can be daunting. Here’s our checklist on what to look for and ask about.
A seasonal selection of sensory activities for seniors with memory and cognitive decline, to help stimulate all their senses and make the Yuletide fun!
Home for Christmas 2023? How to check your aging parents and relatives are still able to live independently. Our second article in this 2-part series.
Heading home for Christmas? Take a few minutes to check if your loved ones are coping living at home, and what you can do to help