Discover the magic of Christmas in Calgary! From sparkling lights to festive markets, there’s something for everyone.
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Winter in Calgary can be unpredictable. Protect yourself from the cold and fluctuating temperatures with these essential tips: stay active, stock up on supplies, and access professional care. Learn how to stay healthy and comfortable all winter long.
Discover simple lifestyle changes and mental approaches to embrace aging gracefully and improve your overall well-being.
How a positive mental attitude could reduce your risk of a heart attack, lower inflammation due to stress and help you live longer in your own home
How home care services can help family caregivers in four key areas: personal care, dementia care, work/care balance and taking a break
Keeping your mind active: how mindfulness, meditation and education can slow the rate of natural cognitive decline
Want to live to 117? Top tips from the previous world’s oldest woman Spaniard Maria Branyas Morera, known on social media as “Super Àvia Catalana”
Seniors safety behind the wheel; why you need to take a driver medical exam to continue driving in Canada after the age of 75.
How wearing hearing aids for hearing loss can cut your risk of cognitive decline by almost half over three years, and delay or even prevent dementia.