Keeping your mind active: how mindfulness, meditation and education can slow the rate of natural cognitive decline
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Why the latest Lancet Commission report has included two new dementia risks, and how we can all act NOW to lower those risks for ourselves
How wearing hearing aids for hearing loss can cut your risk of cognitive decline by almost half over three years, and delay or even prevent dementia.
Want to keep your brain healthy and reduce your risk of dementia? Never stop learning – and practicing – new skills.
We have all read how listening to and playing music is beneficial to mental health, but how exactly does music affect our brains and memory recall?
In our dementia news roundup, a new study shows that biomarker blood tests might predict dementia up to 15 years before a diagnosis.
A seasonal selection of sensory activities for seniors with memory and cognitive decline, to help stimulate all their senses and make the Yuletide fun!
How regular home care can support seniors’ mental health and help alleviate anxiety and depression.
Odours, aromas, smells and memories: the surprising boost to cognitive performance that sleeping with scent can provide