How a positive mental attitude could reduce your risk of a heart attack, lower inflammation due to stress and help you live longer in your own home
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Up and about again: how our experienced home care caregivers can help you recover from surgery or illness in the comfort of your own home.
Just become a new family caregiver in 2024? Our top tips to help you get started in this potentially challenging new role.
Want to keep your brain healthy and reduce your risk of dementia? Never stop learning – and practicing – new skills.
Owning a pet in your senior years can slow decline in your memory and verbal fluency if you live alone. So go ahead, chat with the cat and discuss with the dog!
Finding the right Calgary home care company for you or your loved one can be daunting. Here’s our checklist on what to look for and ask about.
A seasonal selection of sensory activities for seniors with memory and cognitive decline, to help stimulate all their senses and make the Yuletide fun!
Heading home for Christmas? Take a few minutes to check if your loved ones are coping living at home, and what you can do to help
How regular home care can support seniors’ mental health and help alleviate anxiety and depression.