How much sleep do seniors actually need? Discover why we may have sleep issues as we age, and top tips on how to improve the quality of sleep for seniors.
Zoom fatigue – Stanford researchers discover just why video conference calls are tiring even with the family, including seniors
Thinking of retiring early? What to expect health-wise during the next 30+ years, and how home care can help you live independently for longer.
Our hand-picked selection of things to do in Calgary this summer, from the ever-tasty Ribfest to walking through the art of Van Gogh. Have fun!
How to help seniors and aging relatives keep cool all summer long, and how to spot the signs of heat stroke or heat exhaustion.
The Mozart Effect: why two pianos played together could boost spatial reasoning skills, lower anxiety levels and reduce epileptic seizures
Aducanumab is the first drug in eighteen years approved by the FDA for treating those with Alzheimer’s.
Could you do with a helping hand around the home to help you live in your own home for longer? We can help with expert home care in Calgary.
Seniors and loneliness: how to spot the signs and the effect on senior health during stay-at-home restrictions